5 Flavored Milk & their benefits
July 6, 2023
Nothing helps you recover from a hot and sweaty summer like the cool rainy winds and pleasant showers in monsoon. The trees look greener, flowers are in full bloom, and the air has a freshness about it. Monsoon comes with many beautiful moments and memories, but it also comes with its own drawbacks. This is the peak season for cough, cold and flu, as well as other health problems. The best way to battle all these problems is with one simple solution. Drink. More. Milk!
Maybe you don’t like drinking plain milk, and that’s why we’ve got your back. Here are some interesting variations you can make to your normal glass of plain milk, and make it more fun to have.
Turmeric Milk –
Turmeric Milk is generally made by warming up milk with turmeric and other spices like cinnamon and ginger. It is loaded with antioxidants, that fight cell damage in your body and improve cell functioning. Turmeric also is a major player in bringing down inflammation, boosting memory and brain functioning, and is also linked to protection against lowering the risk of heart disease. Many prefer this drink with a sweetener like honey or sugar, but it is also packed with flavour unsweetened.
Saffron Milk –
Saffron milk is another extremely flavour packed drink commonly enjoyed in colder parts of India. It is a go to beverage for many Indians, for its immunity and nutrition. Saffron is one of the worlds most expensive and rarest spices, making this drink more interesting. Saffron is an effective tonic against cold and fever, it helps boost memory retention and also relieves menstrual cramps. It is also helpful in treating insomnia and does wonders for the heart.
Honey Milk –
Honey is known as liquid gold for its many benefits on health as well as a unique and exotic taste. It is rich in a variety of nutrients and antioxidants, and it is better for blood sugar as compared to other sugars. It is known to improve heart health and suppress cough. With milk, it tastes delicious and is also very filling for the stomach.
Almond Milk –
Almonds are very healthy, high in antioxidants and rich in fibre. They also taste great crushed with milk and dates. They are packed with fibre, protein and fat as well as Vitamin E. They are full of antioxidants and assist blood sugar control. They are known to lower cholesterol levels. Almond milk is a very healthy snacking option in monsoon.
Hot Chocolate –
This requires no explanation. Hot Chocolate is a go to for monsoons, ad is bound to bring a smile onto your face. If you are concerned about your health, you can always make this recipe using cocoa powder to cut down on the sweetness of chocolate without compromising on its delicious taste.
This monsoon keep yourself hydrated and healthy with these easy to make yet delicious milk options!
Milkmor offers a wide range of milk and milk products. You can also subscribe to our milk plan for your daily requirements! If you are unsure about the subscription, we also provide a trial period so you can see whether the plan works for you.
To know more about us and our products, check out our website. You can also download our super cool app, The Milkmor Mobile App, or call now on 9022220073 to become a part of the happy Milkmor family!